Vacation Travel Hacks: Keeping Road Trip Snacks Healthy
Airport or gas station junk food induced stomach ache and acne is not the most fun way to start your holiday. Here’s what to do instead to avoid these.
Categories
Non-Toxic Living
3 Tips for a Healthier and More Sustainable Christmas
Holiday indulgences can interfere with your delicate hormonal system. Care for yourself this season with our guide to a healthy and sustainable Christmas.
How Your Home Is Slowly Poisoning You
Our modern life is very convenient, but it’s not always the healthiest.
Are Chemicals in Your Clothes Making You Sick?
We live in a fast-paced world, and guidelines on living a healthy life seem to change in a blink of an eye!
Brain Health
Does Coffee Cause High Cholesterol? Tips to Keep Your Heart Happy
Studies suggest that unfiltered coffee methods like French press or espresso may increase cholesterol levels due to higher concentrations of natural oils.
Brain Fog: Real Causes & Treatment
The “shocking” cause behind most cases of brain fog and what you can do about it.
Hormone health
Busted: 5 Coffee Myths You Need to Stop Believing
Coffee comes with a lot of myths and misunderstandings that affect how we enjoy it. But when we take a closer look, many of the ideas about coffee and health turn out to be untrue.
Coffee Tops the Charts as America’s Best Source of Antioxidants
You might be missing the best source of antioxidants available right under your nose.
What Is Hormonal Imbalance?
Feeling tired, moody, and struggling with weight gain? Hormonal imbalances may be the cause! Take control with lifestyle changes and natural remedies.
Healthy Home
Non-Toxic Gift Guide: The Simple Wellness Boost for Your Loved Ones
Choosing healthy, non-toxic gifts is more than a mere trend. It’s an expression of our desire to nurture and sustain the holistic health of those we love.
Why We Switch Our WIFI Router Off At Night
What does a shoe measuring machine from the 1900s and your WiFi router have in common? More than you’d think!
Traditional Nordic Practices for a Healthier Christmas
Products sold as Christmas decorations contain substances that have been linked to causing cancer, learning disabilities, weight gain and other health problems.
Personal Care
Your Guide To A Healthy Relationship With Sunscreen
Improper sun exposure can indeed cause damage to your skin — but we as humans also need the sun to thrive.
Did You Get Enough Sun This Summer?
Skip the fear-mongering about the sun. We are here to show you another perspective!
Weight Loss
Weight Gain: The Hidden Culprit In Your Home
You could be ignoring one of the easiest ways to lose bodyweight.
Mold
Symptoms of Mold Exposure: The Do’s, Don’ts and Shocking Details
Are you sick of mold? Are you ready to tackle this toxic problem that is impacting your health?
Productivity
4 Tips To Be More Productive (& Healthy) Working From Home
If you’re struggling to be productive working from home, you might need to optimize your environment. Here’s how.
Sleep
Sleep Divorce Your Partner to Help Your Sleep Issues
Sleeping separately could actually improve your relationship and your health.
Devices
Why You Need an Indoor Air Purifier
Poor air quality can cause many serious diseases, allergies and infections. Your indoor air needs your attention more than you think.
Your Ultimate Guide for Water Filters
Why are Water filters more important than you think? How to pick the right filter? Are bottled water really safe to drink? We answer all your questions and more.
Tutorials & Guides
Whomesome’s Ultimate Guide to Non-Toxic Homecare
Chances are that your cleaning products are hurting your well-being. Find out how to keep your home clean without the use of harsh chemicals.
